Here are my top 5 Christmas gifts for fitness enthusiasts. Ideas for health gifts for Christmas.
When someone is into fitness, they tend to be pretty serious about it. With each passing year, more and more people are becoming devoted to getting in shape.
But if this year is going to be their first, you’ll want to hook them up with some good equipment and gifts before they start, so that they’ll have a smooth ride developing a passion for it.
Breathable Gym Clothes
The first major piece of gym equipment you need is some proper workout clothes.
Nobody comes to the gym in jeans and a polo, so if they don’t already have good workout clothes, they’ll need to get some.
You can get gloves, tanks, breathable shirts, lightweight shorts or pants, and so on.
Typically, people like their gym clothes to be light and water resistant, so they don’t start sticking when they get sweaty.
One major component of fitness is getting your nutrition down. Workout supplements are very useful for anyone just starting out, and there’s a lot to choose from. You can get things like mass gainer and protein for those who are trying to build muscle, and dietary supplements for those who are trying to slim down.
There are also things like pre-workout powder, though that’s typically used after they’ve started to work out consistently over time.
Best Fitness Smartwatch 2019
Smart devices are becoming increasingly popular in the gym. These are some of the best fitness accessories in 2019.
With brands like FitBit on the rise, people are now using smartwatches in order to track things like their heart rate and the number of calories they burn.
These are very useful tools, and they even double as a normal, nice looking watch when they’re not in the gym.
A good smartwatch is definitely a reliable option for a fitness enthusiast.
Best Headphones for Working Out 2019 – Wireless
Almost everyone likes to wear headphones when they work out. It blocks out noise in the gym, lets you listen to music, and helps keep you focused.
A good pair of wireless, waterproof earbuds or headphones would be a very welcome gift for any fitness enthusiast.
You’ll want to find something wireless, so that it won’t get in the way, and waterproof, so that sweat doesn’t interfere with the electronics.
Foam Rollers for Post Exercise Muscle Massage
Finally, after they work out, they’re going to be sore. One of the best ways to help with sore muscles is to use a quality foam roller.
Foam rollers are high-density cylinders of foam or sometimes rubber that you can use to roll out your muscles and recover faster.
If your gym enthusiast gets sore frequently, you can bet that this will be a good gift for them.
Any home gym equipment they enjoy would be a nice high-end gift, but make sure they have room for it before you invest in anything like this.
Related – Gifts for a Boyfriend that loves the gym